忠犬八公三年片在线爱奇艺电影结局解析剧情介绍:要求与要点:挺胸、塌腰、两腿并拢贴紧。Points to Remember: Keep chest thrust out, waist held down and legs crossed tight.图4-2-5(Fig.4-2-5)图4-2-6(Fig.4-2-6)(六)坐盘 Cross-legged Sitting动作说明:两腿交叉,右腿屈膝,大小腿均着地,脚跟接近臀部,左腿在身前横跨于右腿上方。左大腿贴近胸部。两手抱拳于腰间。眼向左前方平视(图4-2-6)。左腿...